"It’s rare to find products that are potent and pure—no unnecessary fillers, just real ingredients that work. These supplements are backed by science and powered by food and highly absorbable, methylated vitamins. Highly recommend for anyone wanting natural supplements that truly deliver."
Feel confident knowing you’re nourishing your heart, brain, and joints with the essential nutrients for optimal health. Each dose supports your health today and helps ensure you stay energized, sharp, and resilient as you age.
Lower blood pressure and ‘bad’ cholesterol
Nourish brain
Ease inflammation and support joint health
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The high concentration of EPA (660mg) and DHA (440mg) per serving helps maintain healthy cholesterol levels, reduce triglycerides, and support overall cardiovascular health. These essential fatty acids contribute to normal heart function, promoting a healthier, more resilient heart.
Enhances Brain Function and Cognitive Health
DHA is a major structural component of the brain and is crucial for cognitive performance and mental clarity. This supplement’s potent DHA content helps improve memory, focus, and overall brain health, making it an excellent choice for supporting mental acuity and emotional well-being.
Reduces Inflammation and Joint Pain
Omega 3 fatty acids are known for their anti-inflammatory properties, which can help alleviate joint stiffness and pain. Regular intake may reduce symptoms of conditions like arthritis, promoting greater mobility and joint comfort.
Supports Eye Health
DHA plays a vital role in maintaining the health of the retina and overall eye function. Regular supplementation can help protect against age-related vision problems and support long-term eye health.
Boosts Immune Function
Omega 3s also strengthen the immune system by enhancing the function of immune cells, reducing inflammation, and supporting the body’s natural defenses, making it easier to fend off infections and maintain optimal health.
Promotes Healthy Skin
The anti-inflammatory and moisturizing properties of Omega 3s help support skin health by reducing acne, redness, and dryness. EPA and DHA work together to nourish the skin from within, promoting a clearer and more youthful appearance.
What makes it different?
Premium Purity and Ingredients
This Omega 3 supplement is crafted using only the finest ingredients. Each serving contains pure fish oil enclosed in a natural bovine-gelatin softgel shell, free from artificial colors, fillers, flavors, or preservatives. With a focus on clean formulation, it delivers the essential nutrients without any unnecessary additives and toxins.
Manufactured with Care
Produced in a state-of-the-art BRC and Good Manufacturing Practice (GMP) certified facility in the UK, this supplement is manufactured using green and clean processes. This dedication to sustainability and quality ensures that you receive a superior product that not only benefits your health but is also made with respect for the environment.
Third Party Testing
We use Campden BRI, one of the world’s leading Laboratories, to third-party test our supplements. Campden BRI have zero bias and provide a credible expert opinion, leading to a supplement that’s not only safe (free of toxins and heavy metals) and effective but consistent in its purity and quality.
Ingredients
Each serving (two softgels) contains: Omega 3 Fish Oil, Soft Gel Shell (Bovine Gelatine, Glycerin), Antioxidant (Tocopherol-rich Extract).
No artificial colours, fillers, flavours or preservatives.
Manufactured green and clean in the BRC & Good Manufacturing Practice (GMP)
Certified factory in the UK. Third-party tested for safety and consistency in its purity and quality.
Allergens in bold
How to take
Take two softgels once per day with a glass of water, with food.
If you are allergic to fish, consult your doctor before use.
One bottle contains a 30-day supply (60 softgels).
All Pretty Smart Food Co products can be combined for optimal benefits.
Caution: Do not exceed the recommended stated dose. Keep out of reach of young children. Dietary supplements should not be used as a substitute for a balanced diet. Always consult your doctor before taking any dietary supplements, particularly if pregnant or breastfeeding.
60 Softgels (30 servings) Servings Size: Take 2 softgels daily with food
Nutritional Information
Per 2 Softgels
Fish Oil
2000mg
Providing Omega 3
1100mg
EPA (Eicosapentaenoic Acid)
660mg
DHA (Docosahexaenoic Acid)
440mg
Ingredients: Omega 3 Fish Oil, Soft Gel Shell (Gelatine [Bovine], Glycerine), Antioxidant (Tocopherol-rich Extract).
For allergens see ingredients in bold.
Caution: Do not exceed the daily dose. A food supplement should not be used as a substitute for a varied diet. Store out of the reach of young children. Not recommended for children or pregnant women. If you are taking medication it is advisable to consult a GP before taking any supplements. Not suitable for persons under the age of 18. Do not use if seal is broken.
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Benefits
Six powerful benefits of Omega 3
Highly valued for its powerful ability to support heart health, brain function, and reduce inflammation, making it an essential component of any well-rounded anti aging routine.
Cholesterol
Heart Function
Brain Health
Immune Support
Eye Health
Skin Health
How Omega 3 works in your body.
Heart
Brain
Inflammation
Supports Cardiovascular Health
Omega-3 helps maintain healthy blood pressure and cholesterol levels, promoting a stronger heart.
Enhances Brain Function
High in DHA, Omega-3 supports cognitive function, memory, and overall mental clarity.
Reduces Inflammation
Omega-3’s anti-inflammatory properties help reduce joint stiffness and inflammation, supporting mobility and comfort.
Trusted by Thousands of Customers Since 2014
Your journey to smarter wellness starts here!
Ultra-Pure Omega 3
Our Omega-3 stands out for its exceptional purity, free from contaminants like heavy metals, PCBs, and harmful oxidized oils commonly found in cheaper fish oils that lack rigorous purification.
Nothing fishy.
Our softgels undergo third-party testing to ensure high standards of purity and safety, offering only the cleanest, most potent Omega 3 for optimal health benefits.
A lengthy ingredient list or price doesn’t guarantee quality. At The Pretty Smart Food Co., we’ve done the research, so you can confidently enjoy the health benefits of our carefully crafted supplements.
Competitor 1
Competitor 2
High Potency EPA & DHA
Third-Party Tested for Purity
Free from Heavy Metals & Toxins
Sustainably Sourced Fish Oil
Contains Antioxidant for Freshness
Free from Artificial Fillers
Premium Ingredients with Purpose
Real Food Based Ingredients Formulated by Experts for Maximum Benefit
Energy
Anti-Aging
Stress Relief
Gut Health
Brain Health
Energy
Anti-Aging
Stress Relief
Gut Health
Brain Health
Omega 3
2000mg ultra-pure fish oil.
Omega-3 fatty acids to support overall health. Omega-3s are crucial for maintaining heart health, reducing inflammation, and promoting brain function.
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DHA
DHA (Docosahexaenoic Acid) (440mg)
EPA is primarily known for its powerful anti-inflammatory effects, which can help reduce inflammation throughout the body. It plays a crucial role in supporting heart health by lowering triglyceride levels and improving overall cardiovascular function. Additionally, EPA is beneficial for joint health, reducing symptoms of arthritis, and improving skin conditions like eczema.
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EPA
EPA (Eicosapentaenoic Acid) (660mg)
DHA is a major structural component of the brain, eyes, and nervous system. It’s essential for maintaining cognitive function and brain health, supporting memory, focus, and learning abilities. DHA also promotes healthy vision by maintaining the health of the retina. It's especially important for pregnant women and infants, as it supports brain and eye development in babies.
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FAQs
Have any questions about our Omega 3? We've got the answers.
What is the recommended dosage for this Omega-3 supplement?
The recommended dosage is two softgels per day, providing 660mg of EPA and 440mg of DHA. Take with a meal for optimal absorption.
Are there any side effects of taking Omega 3 supplements?
Omega 3 supplements are generally well-tolerated. Some people may experience mild side effects like fishy aftertaste or burping. Taking the supplement with food can help reduce these effects. If you are allergic to fish, consult your doctor before use.
What makes this Omega 3 supplement different from other brands?
Our Omega-3 supplement is third-party tested for purity, ensuring it is free from heavy metals, toxins, and impurities. It provides a high dose of EPA and DHA, and contains Vit E to prevent oxidation.
How does Omega 3 support heart health?
Omega 3s, particularly EPA and DHA, have been shown to help lower triglyceride levels, reduce blood pressure, and decrease inflammation—key factors in maintaining a healthy heart and reducing the risk of cardiovascular disease.
Can I take this supplement if I’m pregnant or breastfeeding?
Yes, Omega 3s, particularly DHA, are important during pregnancy and breastfeeding as they support brain and eye development in the baby. However, it’s always best to consult your healthcare provider before starting any new supplement during pregnancy or while breastfeeding.
Is this Omega 3 supplement sustainably sourced?
Yes, our fish oil is sustainably sourced from high-quality fish, ensuring environmental responsibility while delivering premium-quality Omega 3s.
Can I take this supplement if I follow a vegetarian or vegan diet?
This supplement contains fish oil, so it is not suitable for vegetarians or vegans. For plant-based alternatives, look for supplements that contain algal oil, which is a rich source of EPA and DHA.
How long will it take to see the benefits of Omega 3?
While individual results may vary, most people start noticing benefits within a few weeks to a couple of months of consistent use. Omega 3s work gradually to improve heart, brain, and joint health.
What is the source of the gelatin in the softgels?
The softgel capsule is made from bovine gelatin.
Is this supplement free from contaminants like heavy metals?
Yes, our Omega 3 supplement is third-party tested to ensure it is free from contaminants such as heavy metals, PCBs, and other toxins commonly found in lower-quality fish oils.
Unlock the benefits of Omega 3 today!
Omega-3 fatty acids are essential nutrients that support heart health, reduce inflammation, and improve brain function. Incorporate it into your diet to boost overall wellness and vitality.
