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"It’s rare to find products that are potent and pure—no unnecessary fillers, just real ingredients that work. These supplements are backed by science and powered by food and highly absorbable, methylated vitamins. Highly recommend for anyone wanting natural supplements that truly deliver."
60 Capsules (30 servings)
Servings Size: Take 2 capsules daily with food
Nutritional Information | Per 2 Capsules | %RI |
Red Clover (50:1 Extract - Equivalent to 10,000mg) | 200mg | ** |
Providing 40mg Isoflavones | ||
Magnesium (as Aquamin® Seawater Extract) | 113.5mg | 30% |
Ashwagandha KSM66 Root (10:1 Extract - Equivalent to 1250mg) | 125mg | ** |
Milk Thistle (20:1 Extract - Equivalent to 2000mg) | 100mg | ** |
providing 80% Silymarin | ** | |
Dong Quai (1:5 Extract - Equivalent to 500mg) | 100mg | ** |
Sage Leaf (7:1 Extract - Equivalent to 400mg) | 57.16mg | ** |
Alfafa | 50mg | ** |
Maca Root (10:1 Extract - Equivalent to 125mg) | 12.5mg | ** |
Vitamin B6 (as Pyridoxal-5-Phosphate) | 10mg | 714% |
Vitamin B5 (as D-Calcium Pantothenate) | 6mg | 100% |
Vitamin B12 (as Methylcobalamin) | 50µg | 2000% |
Folic Acid (Vitamin B9 as Calcium-L-Methylfolate) | 30µg | 15% |
Vitamin D3 Vitashine™ | 10µg (400 IU) | 200% |
* Reference Intake (RI) ** No RI Established
Ingredients: Magnesium (Aquamin® Marine Magnesium), Red Clover Extract (Trifolium Pratense), Ashwagandha KSM66 Extract (Withania somnifera), Milk Thistle Seed Extract (Silybum Marianum), Dong Quai Root extract, Sage Leaf Extract (Salvia Officinalis), Alfalfa Herb Powder (Medicago Sativa), Vitamin B6 (Pyridoxal 5 Phosphate), Peruvian Maca Root Extract (Lepidium Meyenii), Vitamin B5 (D-Calcium Pantothenate), Vitamin D3 Vitashine™ (Cholecalciferol from Algae), Vitamin B12 (Methyl Cobalamin), Folic Acid (Vitamin B9 as Calcium-L-Methylfolate.
Caution: Do not exceed the daily dose. A food supplement should not be used as a substitute for a varied diet. Store out of the reach of young children. Not recommended for children or pregnant women. If you are taking medication it is advisable to consult a GP before taking any supplements. Not suitable for persons under the age of 18. Do not use if seal is broken.
A natural solution for lasting relief and balance throughout your menopause transition.
Hormonal Balance
Hot Flashes
Sleep
Anxiety
Energy
Libido
Your journey to smarter wellness starts here!
Red Clover and Dong Quai are powerful botanicals that promote hormone balance. Together, they work to alleviate common menopause symptoms like hot flashes, night sweats, and mood swings more effectively than standalone ingredients.
A lengthy ingredient list or price doesn’t guarantee quality. At The Pretty Smart Food Co., we’ve done the research, so you can confidently enjoy the health benefits of our carefully crafted supplements.
Competitor 1 | Competitor 2 | ||
Highly Bioavailable | |||
Standardised Herbal Extracts | |||
Synergistic Botanical Blend | |||
Adaptogens | |||
Free from Artificial Additives | |||
Third-Party Lab Tested | |||
Real Food Based Ingredients Formulated by Experts for Maximum Benefit
50:1 Extract 200mg (Providing 40mg Isoflavones)
As Aquamin® Seawater Extract 113.5mg (30% NRV)
10:1 Root Extract 125mg
20:1 Seed Extract (Providing 80% Silymarin 100mg)
1:5 Root Extract 100mg
7:1 Leaf Extract 57mg
Medicago Sativa Herb Powder 50mg
10:1 Root Extract 12.5mg
As Pyridoxal-5-Phosphate 10mg (714% NRV)
As D-Calcium Pantothenate 6mg (100% NRV)
As Methylcobalamin 50μg (2000% NRV)
As Calcium L-Methylfolate 30μg (15% NRV)
As Vitashine™ 10μg/400IU (200% NRV)
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Have any questions about our Menopause Complex? We've got the answers.
You should take two capsules daily, either all at once or spread out as one capsule in the morning and one in the afternoon, depending on your preference. If you experience any sensitivity or digestive issues, it’s best to take them with food.
Yes, Menopause Complex can be taken at night. However, because it contains energising ingredients like Ashwagandha and Vitamin B12, some women may prefer taking it earlier in the day to avoid potential sleep disturbances.
Results can vary from person to person. Some women may start feeling relief from menopause symptoms, like hot flashes or mood swings, within a week, while for others, it may take up to 4-6 weeks of consistent use.
Yes, Menopause Complex is formulated with natural, safe ingredients that are suitable for long-term use. However, if you have any underlying health conditions or are taking other medications, it’s best to consult with a healthcare professional before starting the supplement.
Menopause Complex is generally well-tolerated. However, as with any supplement, some people may experience mild side effects such as digestive discomfort or sensitivity to specific ingredients. If you experience any side effects, reduce the dosage to one capsule per day and consult a healthcare professional if symptoms persist.
While Menopause Complex contains natural ingredients that support hormone balance, and women take this complex alongside medication it’s important to consult your doctor before combining it with hormone replacement therapy (HRT) or any other medications to ensure there are no interactions.
Menopause Complex features a unique blend of synergistically working botanicals like Red Clover, Dong Quai, and Sage, alongside bioavailable forms of vitamins and minerals. This comprehensive formula provides relief from menopause symptoms while promoting overall hormone balance, energy, and well-being, unlike many basic formulas on the market.
Yes, Menopause Complex is suitable for women at all stages of menopause, including perimenopause, menopause, and postmenopause. It is designed to provide relief and support during the entire transition.
Yes, Menopause Complex is made with non-GMO ingredients and is suitable for vegans. We are committed to providing a clean, high-quality product free from animal-derived ingredients.
Yes, the formula includes adaptogens like Ashwagandha and vitamins like B6 as well as Magnesium that help regulate mood, reduce stress, and improve emotional balance, making it effective for managing menopause-related mood swings and anxiety.
Premium menopause capsules with clinically studied botanicals and bioavailable nutrients.